Ever feel stressed out by the “lack of available time”?  You’re frustrated, feel pulled from pillar to post, always on the go.

We all have 168 hours in a week.  Between work, family, social and health commitments, how do you find the time to really do what you want?  Build the life you love?

Time management expert Laura Vanderkam studies how busy people spend their lives, and offers a few practical strategies to help find more time for what matters to us, so we can “build the lives we want in the time we’ve got.”

Watch it here.


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