Most people when asked will say they want to live healthy lives. But they don’t take consistent steps to achieving this. The most obvious being diet. Not dieting, but diet.
In this TED talk, Dean Ornish, a clinical professor at UCSF and founder of the Preventive Medicine Research Institute talks about the remarkable capacity the body has to begin healing itself, and much more quickly than people had once realised. All you have to do is simply stop doing what’s causing the problem. And it’s not that hard…
Watch it here.
